You have come to the right place if you are struggling with depression, anxiety, or life's challenges. Individuals often reach out for help when they are struggling with a dissatisfying relationship, anxiety and depression, or stress for a wide variety of reasons. Couples reach out when they are struggling with communication, conflict resolution, or in crisis (eg. after an affair etc.). Families reach out for help with communication, conflict, and parenting. 

MFT Toronto provides psychotherapy, which is also known as individual counselling, couples therapy, marriage counselling, and family therapy. While we help people with many issues (anxiety, depression, perfectionism, avoidance, etc.), ultimately at the root of most issues is a dissatisfying relationship. We work with individuals, couples, and families, across a diverse range of issues, and our strength is helping people to create satisfying relationships. When working with a relationship we start with building insight and understanding around the patterns which create distress in life or relationships, and these new insights build hope. Hope supports the second step which is to create empathy and connection with others, and to heal attachment injuries and re-establish trust of others. 

At MFT Toronto you can connect with a therapeutic counsellor who is either a Registered Psychotherapist, a Registered Marriage & Family Therapist, or an Intern in training to be one of these. Other names for what we do includes psychotherapist, individual counsellor, couples counsellor, couples therapist, marriage counsellor, marriage therapist, family therapist, and marriage and family therapist. You can book directly into our online schedule or if you are uncertain as to how we can help you, we offer a free 15-minute phone consultation. We can talk about your questions or concerns, and work out a plan to get your goals met. All faith and non-faith traditions are welcome, and faith inclusion in therapeutic counselling is optional upon request.

We are located at Bloor and Runnymede subway, in the West End of Toronto servicing Toronto, Etobicoke, and Mississauga including The Kingsway, Bloor West Village, Baby Point, The Junction, Roncesvalles, Parkdale, The Queensway, Sunnylea, Six Points, and surrounding areas. Rates are reasonable, and we can provide sliding scale where there is demonstrated need. We are accepting new clients.